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There are many ways to avoid scam websites on the Internet. When getting an email from a bank that is not familiar, chances are it is a phishing email attempting to get credit card information,
Another version of the scam letter has the scammer"s character in the email dying of cancer. Before they die, however, they want the email recipient to have part of their fortune in exchange for them helping orphans. This is one version of the charity scam that is used by scam letters from several overseas countries. To clarify, this scheme, which can be found in the African scam, involves a dying person who has cancer or some other disease and wants to donate the money to the person receiving the email. The scammer claims they are doing this because they have no relatives and they have had a change of heart in the face of death. As a result, they want the email recipient to start a charity to help poor orphans and motherless children.
Sometimes, the scam victim has to send money or cash a check for the large fortune to be released. This is where the check scam comes in. The check scam involves the victim cashing the check and sending the money back to the scammer before the
Communicating with the scammer usually involves receiving an email, at least initially. The scammer poses as any number of professions. The Africa scam usually has gold or cocoa merchants from Ghana, Sierra Leone or Benin who have escaped to Cote d"Ivoire or Ivory Coast with their fortune. There is also the account manager or director at the Central
The Africa scam is not confined to just Africa. While the theme and story are pretty much the same, the source can be from any country or continent. The scam letters come from Asia, Europe, Australia, North and South
Sometimes the Africa scams will mention the U.N. and claim that the U.N. is giving away money for economic development or some similar economic plan. A more recent version of the Africa scam is related to Nigeria and the United Nations together where 419 victims can receive compensation. In other words, the Africa scams attempt to defraud 419 victims a second time by telling them in another scam letter that they will get their money back from the previous scam. Some of the other countries where the African scam letter claims to originate from include Burkina Faso, Sudan and South Africa as well as Nigeria.
One notorious scam that seems to come from Europe is the UK lottery scam. The email recipient receives an email with the subject heading, "congratulations, you won." It is usually typed in capital letters. The scam victim has to provide information about themselves in order to receive the prize.
Although the Africa scam occasionally will use the lottery theme, most of the lottery scams seem to be associated with Europe or a large American company. Some of the countries besides the UK include Spain, with Madrid frequently mentioned, the Netherlands and Brussels, Belgium. Sometimes, the lottery scam will claim to come from Yahoo, Microsoft or Coca-Cola.
Learning how to recognize scams on the Internet can prevent a potential loss of money to a criminal. Phishing and Africa scams such as the Nigerian scam letter are becoming known. Scams coming from Africa can be recognized and reported.
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The part can never be well unless the whole is well. ~Plato
1. Experience Your Pain
This is one idea I will repeat over and over. Our culture very much promotes experiential avoidance which keeps us "stuck" in grief (and many other emotions). We often think grief and pain will go away if we can just avoid it long enough -- it won"t. It usually just gets harder and lasts longer.
2. Mourn as well as grieve
We often use the words grieving and mourning interchangeably, but there is a difference. Grief is the personal, internal response to loss; mourning is the external, social sharing and expression of grief.
In healing grief it is important to allow others to support us. For some, this requires releasing the belief we (or others) have of ourselves as being a particular someone (i.e. "the strong one," "the rock," or "independent.") We may need to allow ourselves to lean, to receive help and support from others. Most of us are not skilled at asking for support or telling others what we need. (I totally get this -- I was the "strong one" and spent years trying to handle everything alone so that I wouldn"t bother anyone or "be a burden.")
This is an often scary skill to learn but it is so vitally important. It also leads into my next idea.
3. Learn to say No
This tends to be especially difficult for women but can be challenging for all. Grief is exhausting. Healing from grief consumes a huge amount of emotional, mental, and physical energy. There may be some things that have to do be done and can"t be put off until we work through the grieving process -- going to work, taking care of children or pets, paying the bills, looking for new work, legal and practical decisions (especially after a death or divorce), etc. However, there are many things we can say no to for a while. Dinner or lunch invitations, joining yet another committee, the need to keep the house perfectly clean (your friends will forgive you the dust, if they even notice!), moving or making other big changes for a while and so much more.
Say yes to giving yourself time and space to care for yourself. Say yes to giving yourself permission to experience your pain and to heal.
4. Sleep
This is a simple yet often challenging one. As a society, we are already sleep deprived and living our lives in a state of exhaustion. Grief adds another layer to that exhaustion.
Sleep can be a two-edged sword when one is grieving. On one hand, it gives us respite from our pain and gives our bodies and minds time to rest and heal. On the other hand, that moment when you awake and it all comes rushing back is intensely painful. Sleep is necessary for healing and the painful remembrance upon awakening will dull as you move through the healing process.
Sometimes our bodies and minds (usually our minds) won"t let us sleep or won"t let us sleep for long. In this case, at least allow yourself to rest. Lie quietly and listen to quiet, soothing music. Take a bubble bath. Take short naps.
5. Get a Massage
Or acupuncture. Or energy work. Or a pedicure. There are many things we can do to nurture our body and our soul through the grieving process. Give yourself some love.
6. Get Out and Experience Nature
Remind yourself of the beauty and resilience of nature. Take a walk in the woods, see the majesty of the mountains or the vastness of the open sky, lay in the grass and watch the clouds, gaze at the stars, smell flowers, dig your feet into the sand on the beach, get out on the lake, climb a tree, get your hands in the dirt. Nature can be healing in and of itself.
7. Eat Healthy
In times of pain and grief and general emotional upset, we often reach for the very foods that end up making us feel worse. Carbs, alcohol, processed foods, ice cream -- they all give us that brief sense of relief but in the end are just another form of experiential avoidance.
Eating healthy - lots of fruits, veggies, nuts - helps our body function better. This helps with the feelings of exhaustion that accompany grief. It also helps our bodies have the energy to process and heal grief. When our bodies are loaded down with sugar and alcohol and junk, they have to expend more energy processing that and there is little energy left to process the grief. (This can be hard - it took me a LONG time to figure it out)
8. Write
Journal. Write poetry. Write songs. Blog. Write letters. Write stories. Write anything. Writing can be incredibly healing. Let out all the stuff you have stuffed inside, the stuff you might not be ready to speak out loud, the things you wanted to tell someone but didn"t get a chance. Write whatever will help you on your journey through grief. Don"t worry about grammar or structure or punctuation. Just let it spill out. It"s always beautiful.
9. Get a pet
Or spend time with the one you already have. Dogs and cats work beautifully but so will other animals. Find what suits you. Pets bring us endless comfort, laughs, and remind us to live in the present moment. Pets are some of the best healers.
10. Allow yourself to practice each of the above ideas imperfectly.
Basically, in everything through this, be kind and gentle and loving to yourself. We can only do the best we know how to do in any given moment. And it"s enough.
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A need for sudden finance can crop up in any individual"s life, especially if he is a salaried person with a fixed source of income and budget for each month. Any unplanned expenditure or financial emergency like a medical treatment can bring about a financial crisis which needs to be met with instant supply of funds. Such immediate cash access can be achieved through the specific loan schemes which many lenders in the financial market offer to potential borrowers, looking for quick, short term funds. The quick cash loans online are one such loan category which are ideal for the purpose of meeting fund shortage for a short duration of a week or two. The loans are applied for through the online medium, as the name suggests, and can even be approved, transferred and repaid electronically, to save the time and effort of the borrower.
Most of the quick cash loans online are payday loans, which are provided to sustain the borrower in a financial crisis in between two consecutive paydays. The loan amount of the quick cash loans online, help to meet financial expenditures which are crucial and cannot be delayed or postponed till the next payday of the borrower. As and when the need arises, the potential borrower can research some reliable lenders in his area and compare the various rates offered on the cash loans, to select a suitable lender and loan plan to meet his financial needs. Once such selection is made, the borrower applies through the online application form, available at the lender"s website, by filling in basic personal and employment details. Most of these loans do not require a credit verification of the borrower and hence, even individuals with a bad credit history can apply for these loans easily.
When the lender receives the loan application for the quick cash loans online, he verifies the information provided on the application form by promptly getting in touch with the borrower. The approval decision on the loan plan is also, instantly given to further speed up the transaction and enable the borrower to get immediate access to the required funds. The funds are usually transferred to the borrower"s account within 24 hours of the loan approval, enabling him to pay for any financial emergency which may have cropped up.
The repayment for the quick cash loans are equally convenient and are conducted electronically again. The borrower only needs to provide a post dated cheque to the lender at the time of loan approval, which gets credited on the date of next payday of the borrower. The borrower only needs to ensure that he has sufficient funds in his account on the date of repayment to avoid the non repayment of the cash loans, which could then adversely affect his credit ranking and incur penalty from the lender. So, whenever a need for immediate funds arises for a short term requirement, any individual can meet the expenses with such instant cash loans and meet any financial requirement at any time.
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Have you also had cold sores? You want to know how to get rid of a cold sore, because there is no cure, as we all know... Just remedies until the next break out. I have tested out 5 different products, so here is my take on them and how they might be useful to you. Note I am not a doctor, but some of these might help you ask the right questions to the right people.
1- Natrum muriaticum.
This is also known as Nat mur. I would recommend it if you have cold sores in the early stages. The early stages being before any white liquid starts to show. I found it caused me to have chapped lips, but was very very good. Although it was not a really fast remedy.
2- Sepia.
This is Cuttlefish ink. It worked ok, nothing exceptional, but I"ve read some places it is good for pregnant women or people that are depressed. Try it out, you never know it might be good for you...
3- Rhus toxicodendron.
This is what you would call poison ivy. I know! I know! Why would I put poison Ivy on my face? Well good question! It was proposed to me, and it was very painful. I did not like it at all. Although it is recommended to "finish off" a cold sore. I just wanted to talk about it since it seems to have worked with some people.
4- Hepar sulphuris calcareum.
This is also called calcium sulphide. It helped also as much as the Natrum muriaticum. I liked this one too. I think this type of treatment is for bad infections, it even supposedly helps to prevent having to take antibiotics.
5- Dulcamara.
I tride this and found it pretty useless... I finished by taking the Natrum Muriaticum. I am guessing it was probably not for my type of cold sore... It seems it might be used for bad cases, where scracthing causes bleeding or women in menses or even for cold sores appearing when the temperature is humid (when comes rain and such).
All in all, homeopathic treatments worked sometimes, but not as fast as I would like.
I wanted to know how to get rid of a cold sore FAST, but finally only found out how to get rid of a cold sore period.
